by Samatha Nolloth | Apr 3, 2025 | Healing
Along my healing journey I often heard the word integration. The way integration was talked about, it seemed to me it was something to strive towards. That it was a sign of transformational healing. I had no idea how to define integration. I could not identify it, or... 
by Samatha Nolloth | Mar 27, 2025 | Awareness
“Man suffers only because he takes seriously what the gods made for fun”. – Alan Watts Feeling fear happens for me when I am looking at my future or past from a negative frame of reference. The way I am looking at my life, the possibilities and my... 
by Samatha Nolloth | Mar 8, 2025 | Healing
Tonight, I was listening to a podcast interviewing Wim Hof. What an enthusiastic energy filled voice he has! Wim mentioned that if you never jump into the cold water, then you never know the power of the cold. Your intuition tells you what to do despite resistance,... 
by Samatha Nolloth | Mar 1, 2025 | Healing
*Contains traumatic material F-e-a-r has two meanings: ‘Forget Everything And Run’ or ‘Face Everything And Rise.’ The choice is yours. -Zig Ziglar We all live with some level of resistance and fear in our lives and Reiki practitioners work with this often....